Books in Progress

Introducing " Stress-cipes: A Cookbook for Calm Cuisine," your passport to culinary serenity! 

Discover the art of harnessing the power of food to soothe your mind and soul with our meticulously crafted recipes designed to boost your mood and reduce stress. 

Dive into a world of delicious, dopamine-boosting dishes, serotonin-enhancing delights, GABA-infused comfort foods, and oxytocin-inducing creations that will leave you feeling relaxed and content. 

With carefully selected ingredients and easy-to-follow instructions, " Stress-cipes" is your essential guide to nurturing your mental well-being through the pleasures of the kitchen. 

Elevate your mood one delectable bite at a time and savor a happier, more peaceful life with this brain-changing cookbook.